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Tuesday, March 29, 2011

~ how to take care of your face ~


1. The first thing you should do when caring for your face is to get into a routine of cleansing it. Twice a day with your optimal product will fight many of the most common skin problems and leave your face feeling healthy and looking great. Blemishes on your face can be combated by either the use of a product or an organic solution. Deciding which to use really depends on your skin type and acne severity. More sensitive skin may need a gentler product, while less sensitive skin may require a harsher product to see results. Clearasil and Proactive are popular choices for use on acne, though there are countless to choose from at your local drugstore. For those who prefer an organic method, lemon juice, dandelion sap, honey, and other materials have proven to work as well.

2. Moisturize. If you have dry skin, you especially need to make sure that your face is getting the moisture it needs. Use a gentle moisturizer to keep your skin feeling soft and glowing.

3. Make sure to drink lots of water. Your body needs plenty of hydration during the day to keep removing wastes and oils from your face. You should probably drink eight glasses of water a day.

4. Don't touch your face. Many people have bad habits of messing with acne or leaning their face on their hands. Your hands have oils on them that will clog pores, increasing blemishes. No matter how tempting it might be, don't pop pimples or interfere with anything facial- though it may seem like it will make it better, it actually makes it much worse and instead of dealing with a two day pimple you now have a two week long project. A tip here is changing your pillow case often- the oils linger on the fabric, getting on your face during the night.

5. Protect your face from the sun by using sunblock every day. Ultraviolet rays will damage your skin over time and it's essential that you protect your face from harmful radiation. Use a good sunscreen or makeup with sunscreen in it, even a little, before going out, and you will have fresh, healthy skin. Another way to protect yourself is to wear clothing that will cover you, like a hat.

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